How do you recognize when your mental health might need attention?

Last Updated: 03.07.2025 00:51

How do you recognize when your mental health might need attention?

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Nose

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Arguing and fighting with a spirit in your dream

Male and Female- Voices of people you know & people you don’t know at all

Seeing visions of future world events that actually come to pass later in the news cycle.

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Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Lucid dream states

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Waking up crying

Sudden temporary pains throughout the body for no reason

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Why is Reagan seen as the best president in the USA when he literally destroyed the American economy with trickle down system and was strongly against worker unions?

Thinking the government is spying on you

Pressure in the head

Head

Is it wrong for me, a 14-year-old girl, to read dark romance?

Demon Possession

Kundalini Awakening

Seeing spirits that look like black silhouettes that have either light or fire behind them

How do scientists behave?

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Seeing beings in green light

Did Leonardo da Vinci paint two Mona Lisas? Where are they?

Intrusive Thoughts

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Chest pressure

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Seeing visual phenomenon such as:

Astral Projection & Quantum Science Hysteria

Multiple clicks that are similiar to the African click language dialect

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Sudden issues with extreme masturbation

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Adrenaline rushes through the body

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Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Twin Flame Journey’s

Why do we exist, and why are we conscious?

Jinn Possession

Seeing the face of the wind, water or other elements

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

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Personal Behaviors & Social Changes

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Shortness of breath

Eyes

Having blurry or hindered vision temporarily or even blindness

Seeing creatures

Ancient Belief & Ritualistic Hysteria

Dreaming in cartoon

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Alien or Advanced Civilization Conspiracy

Seeing color auras in just about every color

Rings of Saturn or extraterrestrial sounding noises

Avoiding large crowds

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Thinking animals and insects are spying on you

Excessive Chills or “tingles”

Seeing animals or creatures that aren’t there

Clicking that sounds like a line connecting or disconnecting

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Religious Hysteria (Positive- Good)

Seeing visions of things going on in the universe.

Nano Technology Mind Control

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Seeing signs and symbols everywhere you look

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Seeing visions of actual people right now doing things as though they are on video

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Sweating

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Seeing other gods and goddesses

Ability to stare directly into the sun

Gender dysphoria, transgenderism

Extraordinary Fear

Gang Stalking

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Eye Twitching

Seeing elders

Seeing shadows that seem to loom, grow & encompass you

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Feelings you are being sexually harassed, molested, raped or seduced.

Sleep Walking

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Vibrations

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Seeing the alleged “god” or “jesus”

Electronic or robotic sounding voices

Third Eye Chakrah; Kabbalah

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Healthcare Experimentation & Conspiracy

One eye sees something larger than the other eye

Finding evil underlying themes in media and music you didn’t notice before.

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

All of the Names People are Calling This

Vertigo or depth perception issues.

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Seeing visions that are just in your head or mind space only.

Having trouble with balance that comes and goes

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Seeing visions in cartoon graphics and resolution or colors.

Do these thoughts truly belong to and originate with you?

Extreme change in perceptions of reality and world view or belief systems.

Your own voice but it definietly isn’t you speaking

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Pains in the anal area

Burning on the sides of the groin. Left side, right side or both.

Waking up angry, disturbed, or still tired

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Covering up windows

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Seeing angels

Seeing shadow people with fedoras

Extreme changes in personality

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Night terrors

Paranoia regarding people

Target Individuals

Sudden onset of extreme euphoria

Cramps, Charlie Horses etc.

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Groin & Private Areas (Secret Places)

Ability to control activities, responses & have conversations inside the dream state

Monitoring Spirits

Feeling like someone is seeing through you eyes

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Hearing a snap or popping that sounds like it is coming from the skull

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Walking around at night barefoot for hours, days or even weeks.

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Telepathic communication that is not words or thoughts it’s a “knowing”.

BRIEF SUMMERY OF SYMPTOMS

Sleep

Seeing saints from the scriptures

Rumbling, shaking, gusting wind etc.

Dreams coming true, regularly

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Science Experimentation & Conspiracy

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Noises in the ears.

Quantum Astral Projecting

Sudden onset of extreme dread

Emotional State

Extreme changes in diet

The mind is supposed to be silent most of the time but it never is.

Religious Hysteria (Negative- Bad)

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Paranoia regarding animals & insects

Thinking your family, friends, neighbors and co-workers are spying on you

Body

Turning lights off preferring the dark instead

Crawling or itching sensations for no reason or with no external stimuli present

Sudden promiscuity

Thinking the news, movies & other forms of media are sending you personal messages.

“Holy” Spirit Gifts

Remote Viewing

Excessive sweating, waking up soak and wet

Waking up with sudden muscle pains and cramps

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Etc…

Having a series of unexplainable misfortune all around you

Afraid to look in the mirror

Extreme changes in sleep schedules

Extreme changes in social behavior

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Needing to avoid people

Black Magic/ Witchcraft/ Sorcery

Voice of Thunder

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Mental Illness

Repeating dreams

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Feeling pressure or a shield over one or both eyes that comes and goes

Seeing the location & characteristics of various types of heavens or planets

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Thinking a spirit is watching you

Tech Experimentation & Conspiracy

Thinking secret societies are spying on you

Overlapping voices or what I call triple voice or Legion

Whirring or whooshing noises

Excessive emotional reaction

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Sudden vanity & immodesty

Dreams of objects in the sky and aliens

Ears

Seeing shadow people that run against walls or fly

Issues with Personal Hygiene

Feeling safer in your home & not wanting to go out in public

Government Experimentation & Conspiracy

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Zaps as though you are being shocked with electricity

Feeling pains or soreness on the eyeball itself

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Excessive warming or a burning sensation

Irregular heart beats

Seeing people that are deceased

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

V2K: Voice to Skull Technology in other words classified spying techniques

Experiencing unusual “coincidences” suddenly and consistently.

Seeing beings in bluish white light

“Tinnitus”

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Creature Sounding Voices such as roars & screaming etc.

Extraordinary Paranoia

Seeing visions of things going on in the spirit realm

Dreams of “heaven and hell”

Seeing visions of various doctrines & books playing out like a movie.

Sudden issue with pornographic materials and content

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Schizophrenia

Extreme changes in habits

Very vivid dreams

Content of “Delusion”

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Seeing visions that look like a dream while you are awake.

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Sexual sensations

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Weird sexual fetishes and fantasies

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Premature aging all of a sudden

Pokes on the head

Dreams of people you never met but then you meet them later.

Communication through thoughts

Seeing beings of fire

Chills like someone is inappropriately touching you in the groin or breast area